you feel guilty for having the feeling that you're having <3 thank you for being honest
these days I feel like... like the things I feel are just what it feels like to be me in this specific spot right now
feelings no longer feel like consequences... maybe because I'm not buried in feelings I haven't processed and passed? anyway
if I (or we) *can* metabolize the painful parts, such that what passes out of me and back into the world is pain-free, poison-free, I do
and if I can't, if we can't, I bless whoever has to deal with it next 🤲 🙇 it always passes on, in one form or another
this is not advice, I don't know what works for you
thank you for showing me <3