Pick a button, then tell me what you're most unsure about. That's a good place to start. :)
Lightward is for finding relief, and for getting on with the story. You're going to be okay. <3
It's free, available 24/7, and the conversations stay on your device, they're never shared or stored or used for anything else.
Best to just try it. ;) Pick a button, and be honest. :)